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In this step-by-step video, Dr. Stephen Wechsler demonstrates how to prepare Kitchari & Mung Bean Soup (both as food and as a cleansing fast).

Part 1: Introduction and Kitchari Demonstration:

Part 2: Mung Bean Soup Demonstration:

Weight-Loss and Detox through Ancient Ayurvedic Secrets

Spinal Meditation

LED Light Therapy and Cold
Laser - Natur-Tyme

Breathe In, Peace Out