Helping You to Take Charge of your Health.
Combining the Power of Knowledge with the Power of Nature.
Lifestyle Change Management.
Dr.Stephen Wechsler is a Holistic Health Coach, helping individuals to gain an understanding of the principles involved in order to achieve a more fullfilled and prosperous life.
45 minute lecture and/or 45 minute yoga class including:
Educate corporate staff to reduce stress
Allow them to experience stress reduction through movement and breathing
Familiarize staff with Holistic Concepts
2 hour class including:
Benefits of lifestyle changes
Nutrition, air, food, water
Herbs and supplements
Self-massage, relaxation/meditaion, movement and breathing
Alternative therapies, attitude of healing
1 hour workshop including:
Weight loss, menopause, yoga for everyone, seasonal health
Four Pillars-Sleep, digestion, Elimination, Mind
Attentive parenting, natural pregnancy and baby care
For individuals who have taken the seminar
Classes for pregnancy and/or classes for beginners
A program for developing brains in children up to three years old
Based on a system of how the brain develops, created by Robert Muller (former assistant secretary general)
Baby massage and other techniques of nurturing and discharge
You can contact Dr. Wechsler at his office for more information.
5208 S.Salina St., Syracuse, NY 13205 315-469-0676
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© Copyright 1999-2001 Dr. Stephen Wechsler, D.C.